Free Health Articles
| Acne | Alternative Medicine | Clinical |
| Dental Care | Diabetes | Diet & Supplements |
| Exercise | Eye Care | Men |
| Quit Smoking | Skin Care | Sleep Well |
| Therapy | Weight Loss | Wellness |
| Women | Yoga |
I just need to lose twenty pounds, so I look good for my high school reunion. Everyone has been there, trying to lose weight for some event. The first thing most people do is get a membership at a fitness club, so they can exercise. The first week you go everyday after work, but then you decide you are going to reward yourself by skipping a day, because you have been doing so well. So the next week you go four out of the seven possible workout days. The third week you have st...
What could possibly be worse than struggling with a painful condition and feeling ashamed to discuss the problem because of its intimate nature? Such is the case for many suffering with pudendal neuralgia, a little known disease that affects one of the most sensitive areas of the body. This area is innervated by the pudendal nerve, named after the Latin word for shame. Due to the location of the discomfort combined with inadequate knowledge, some physicians make reference to...
Marvelous things happen beneath the skin in the heat of the sweat bath. The capillaries dilate permitting increased flow of blood to the skin in an attempt to draw heat from the surface and disperse it inside the body. The bather's skin becomes cherry red. The heart is pressed into a faster pace to keep up with the additional demands for blood. Impurities in the liver, kidneys, stomach, muscles, brain, and most other organs are flushed out by the faster flow of juices. The sk...
Bird flu is creating a wide spread pandemic in the South East Asian countries. More so, the possibility of it being spread to other parts of the world cannot be neglected. The virus responsible for more than hundreds of deaths has been detected as the H5N1 virus, a subtype of Influenza-A virus. This has been the most deadly bird flu virus till date, since the bird flu generally doesn't attack human beings.
The reports of the symptoms of the avian flu have been submitted to...
2015:
More than 75% of the population fights with issues that relate to weight loss. It may be a few pounds or a case of obesity but either way there is no magic bullet for curing obesity or weight gain. But using diet patches seems to be the latest hope for an easy solution to the problem. The diet patch is the latest and greatest craze to make it to the weight loss market in recent months. And it certainly is the most attractive diet plan to come along in ages.
There are a var...
History tells us that evolution is far better than revolution! When we talk and decide about medicines that treat acne, we have to keep aside our emotions, for acne is a emotional subject, which touches the patient's psychological tissues, very painfully. You are likely to be carried away by the attractive labels and full page advertisements, ?Want beautiful skin??-as if it is stored in shelves and you have to only tell the number of yards of skin that you require!
The so-...
Heart rate monitors have been round a long time, but for many years they never really became all that popular or user friendly. Today all that has changed as heart rate monitors are extremely popular among those who are fitness training and those who just enjoy the functionality of the device.
One of the more popular styles of heart rate monitors comes in the form of the wrist watch monitor. Below are five reasons the wristwatch heart rate monitor is the monitor of choice....
Just a moment before you pick up that low-carb salad dressing from the grocery store shelf. Low cal, low carb, reduced fat, reduced carbs, and other so called healthy promotional phrases may all take on a entirely new meaning in the not too distant future.
FDA Deputy Commissioner Lester Crawford has indicated a food content labeling mandate will probably cause a substantial number of products to have their labels changed. Crawford indicated it will be an effort to ?demysti...
2019:
You better believe you can.
In fact, in today?s world of 60 plus hour work weeks, less time off, more stress, increased workload (at the office and at home)?you had better figure out how to do some kind of exercise while at work to get yourself in shape.
There are so many little things that you can do while at work to keep yourself fit?you just have to use your imagination.
You have some of that, don?t you?
Of course you do.
Unfortunately, most people just slot...
Do surgery seems the last resort to you to get relief from severe back pain? Well, the number of cases where the doctors recommend surgery is on the increase these days. So you are not the only one who is recommended surgery to get back pain relief. But before you go through the surgery procedure, you need to take extreme care. After all it is your back! The doctor may have several patients, but you just have one back!
Moreover, in such matters where the decision for surge...
Eating healthy - Why is that people are always asking the same question? I.e. why do I need to have a healthy diet? Well why not, that is if you want to lead a healthy life like keeping fit and in shape. If you are one of those people who choose to ignore to eat healthy, then think of your family - who may just want to.
Eating healthy has an added bonus - as well as keeping your body up to scratch so as to speak, it is the happy factor that sets in - knowing you are servic...
2022:
For all those diabetics out there, do the names Avandia or Altace ring a bell? A recent study has shown that both drugs may well help by giving additional prevention for those that are ?pre-diabetics?,- which accounts for almost 40 million of our population. As many as half of the people who are ?pre-diabetics? will develop diabetes within a three year time span.
This has been the largest study on diabetes prevention ever, the study was funded by the Canadian Institutes ...
It is not a secret, that many people let their behavior determine the condition of their body. Moreover, most people are dissatisfied with some aspect of their body shape or condition.
For some it is the shape of their nose or ears that are not correct, for others it is their legs that are not correct. But almost all people worry about being overweight.
The huge quantity of diets, medicines, exercises etc. is aimed at solving this problem.
But... Things usually finish up...
One of the main pitfalls of cosmetic dentistry is choosing the wrong cosmetic dentist. As with plastic surgery and other cosmetic procedures, a successful result is largely dependant on the professional and in this case cosmetic dentist that you choose.
Most cosmetic dentistry is extremely visual with poor results being immediately apparent to everyone you see. If you want to feel good in the knowledge that you look good then you need to make sure you are careful when sele...
Yoga is one of the best disciplines for strengthening and toning your muscles. There are many postures or positions that will help you do this. Each position works on a certain set of muscles and teaches you how to control them. Some will strengthen, some relax your muscles while others will release tension and promote flexibility.
The physical positions of yoga are known as asana. They are divided into simple basic ones and more advanced. Before you start it is always goo...
2026:
It's like a scene from a modern day horror film: street after street of suburban homes, each with the skeleton of an unused treadmills waiting at the curb. Rusted beacons of good intentions and lost resolutions.
Hardly a lawn or rummage sale goes by that doesn't have a treadmill or two at a bargain price. In seeing this, you may wonder if it's a wise investment.
Truth is, any money spent on your health and fitness is a great investment. Some people simply buy the wrong ...
2027:
Insomnia ? the inability to fall or stay asleep ? has likely held each of us in its grip at one time or another. Tossing and turning the whole night through, we finally succumb to whatever fitful nugget of sleep we can find and awaken the next day feeling disoriented and exhausted. Insomnia can wreak havoc on our overall health, making us susceptible to a host of illnesses ? and rendering us ineffectual during waking hours.
Finding an insomnia cure is a very personal journ...
Every couple wants their wedding day to be perfect. Unfortunately, that's a tall order, and at least a few things may go wrong. If that happens there is always a way to keep things flowing smoothly. The key is to stay calm and collected, and stay with the plan. The day belongs to the bride and groom, and whatever they want should rule the day.
2029:
The worst thing you can wake up to in the morning is a zit. A fat pimple on your chin can really start the day off wrong. With that said 20 percent of people never have a zit anyway? It almost seems unreal that some people don?t have a pimple. Why should the rest of us have to suffer this blemish? Good news, there is an upside to this inevitable predicament. Dermatologists are always working hard on the newest pimple treatment. Cause let's face it, if you're afflicted by acne...
There exist medications, treatments and techniques that provide infertile couples the possibility of conceiving a genetic child that possesses the characteristics of both parents. However, there are no exact guarantees that all work in the fashion as earlier predicted during clinical analysis. In fact, majority of couples requires several attempts of medical intervention before they actually create conception.
Male infertility is nearly hundred percent based on sperm probl...
2031:
Acne is a common skin condition that causes discomfort, embarrassment and, in some cases, pain and irritation. There are many misconceptions surrounding the causes and prevention of acne, including how diet can affect the frequency and severity of acne breakouts. While acne has traditionally been a common complaint of adolescents and teenagers, many people struggle with the condition throughout their adult lives. Acne affects more than ninety percent of the world's population...
The battle of weight is a common one. With millions suffering, consumers yearn to find a product that allows them to diet safely without being hungry.
As we drive across town in our cars, our vision is assaulted with a variety of bad food choices. With fast food restaurants at virtually every intersection offering greasy burgers and fries, it?s not difficult to see why the latest statistics from the National Center of Obesity show that over 58 million Americans are now obe...
2033:
The desire to lose weight is often propelled by a number of personal reasons and fuelled by a sense of urgency. People lose weight because they want to feel healthier, look better or have more energy. And they want these things right away. For this reason, many of them undertake weight loss programs with reckless abandon, pushing themselves long and hard to achieve that desired weight loss. As a result, they do lose weight but not in enough quantities to satisfy their sense o...
The sebaceous glands in your skin form an oil called sebum, which lubricates and protects the surface of your skin. When the glands are overproductive and form too much sebum, your skin can appear greasy, shiny and course, with large pores and more frequent breakouts. This condition is known as oily skin.
Oily skin can be caused by a wide variety of factors, including genetics, fluctuating hormone levels, dietary choices, certain cosmetics and hot, humid weather. Although ...
Halitosis and medications are two words that most people normally don?t fit together naturally. Ask the average person what halitosis and medications have to do with each other and if you didn?t draw a complete blank, you might get a shrug of the shoulders and a question inquiring about the possibility of some new miracle drug on the market that cures bad breath. Assuming, of course, that you didn?t get the question: What?s halitosis thrown back at you.
Halitosis and medic...
Are you walking on stress free feet? Make sure you take a little stress out of your busy life by taking care of your feet with these 3 simple, yet essential steps.
Everyone is living a fast paced life these days. With all the stress and things to handle, do we always take the time out to care about our feet? More often than not, the answer to that questions is no. We are always on our feet, and yet we neglect to give them the care they need, which if given would reduce a l...
If you are one of those people that find it hard to motivate yourself to exercise like you should, enlist the help of your furry four legged friend, your dog.
Dogs love to go for walks. Even if you are not feeling motivated and up to a daily walk, your dog is still more than happy to follow you around with those puppy dog eyes waiting for you to give in and go.
At our dog's last vet visit, we were told our dog needed to lose a few pounds and were asked about how much ex...
After you have your stomach stapling surgery your surgeon or doctor may have told you that you will lose weight at a fairly rapid pace. Many find that they lose their weight within the first year. The years after this may find them losing some weight, but it will mainly be their job to simply maintain the new body weight that they?ve achieved.
The stomach stapling surgery does come with many risks and complications. You could develop an infection. You could actually die. A...
Migraine headache pain can be excruciating and even with the abundance of drug related headache cures, more and more sufferers are seeking natural headache remedies and more effective migraine headache treatments and prevention.
Having been involved in training Aromatherapists and Reflexology Practitioners over many years at and also running the Scottish Group of the Guild of Complementary Practitioners, I have become very aware of the power of what many people term Altern...
As you probably know already, there are hundreds, if not thousands, of ideas on what is the best weight loss program on the market today. For every company that offers a plan, there is a different idea of what works best and what doesn?t work at all. It is no wonder that so many people are confused when it comes to choosing a weight loss program.
Nearly every one of us has tried to lose some pounds at some time during our life. For the most part, we fail. Yes, there are th...
Page 68 of 113
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60] [61] [62] [63] [64] [65] [66] [67] [68] [69] [70] [71] [72] [73] [74] [75] [76] [77] [78] [79] [80] [81] [82] [83] [84] [85] [86] [87] [88] [89] [90] [91] [92] [93] [94] [95] [96] [97] [98] [99] [100] [101] [102] [103] [104] [105] [106] [107] [108] [109] [110] [111] [112] [113]