Free Health Articles
| Acne | Alternative Medicine | Clinical |
| Dental Care | Diabetes | Diet & Supplements |
| Exercise | Eye Care | Men |
| Quit Smoking | Skin Care | Sleep Well |
| Therapy | Weight Loss | Wellness |
| Women | Yoga |
Many people today suffer from a type of arthritis known as rheumatoid arthritis. Statistics show that as many as 2.1 million Americans (or one percent of the population) suffer from this disease. About three times as many women as men are affected by rheumatoid arthritis. There is no cure for this disease, which causes an inflammation of the lining (also known as the synovium) of the joints. However, a combination of exercise, joint protection techniques, self-management tech...
Are you conscious about your health? Most of us are cognizant about our health and also know about the positive slogans such as ?health is wealth?, ?Long live? and ?Be happy? etc. International anti-aging system helps a person to get know about the negative agents flying free within our world and also so many pollutions. Hence awareness about this aspect should be created internationally especially among the youth.
If you are looking for excellent information about anti-ag...
What is Yoga?
Yoga which means union in Sanskrit is a school of ancient spiritual practices.Yoga originated in India. There are four types of Yoga, namely, Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types. In parts of the world where yoga is popular, Yoga has become associated with the postures of Hatha Yoga, which are popularly considered as fitness exercises.
There are a number of different advantage...
If you are a young teen looking for work, sometimes it might feel positively daunting. You might be tired of babysitting the kids down the street. You might not even enjoy spending time with kids. So how can you make money? If you?re not quite ready for a job someplace, then go into business for yourself!
1. Skip the lemonade stand.
If you want to make ten cents a glass sitting by the side of the road, that?s up to you. But you can also find ways to make more money than...
Lisinopril is one of the medications, which can help in controlling blood pressure. It's a drug that belongs to the angiotensin converting enzyme (ACE) inhibitor class. This drug is mostly used to help patients, who are suffering from hypertension, congestive heart failure, and cardiac arrests. It is also used to prevent renal and retinal complications, which may arise as a result of diabetes.
Captopril and Enalapril are the other two drugs that are ACE inhibitors. These t...
516:
Nutritional supplement is one of the hottest products in the market these days. It is estimated that more than half of adult Americans use vitamin supplements regularly. Many people also consume mineral supplements, digestive enzymes and herbal supplements. But are all supplements made equal? While many manufacturers are producing cheap isolated vitamins and mineral supplements, Garden of Life is setting a new standard in nutritional supplements with all natural whole food in...
It is very hard to say no especially when the food on the table is so delicious. This is the problem those who are overweight or obese have because these individuals don?t know when to stop.
Studies have shown that people who are overweight or are obese are at risk of diabetes and heart diseases. If drastic measures are not taken, this just increases the chances of complications later on that could be fatal.
So how does one begin to take control of one?s diet? The first...
If you've been diagnosed with a learning disability as a child the disability most likely won't go away as you grow older. In fact, you'll find yourself having to deal with many other issues and tests as you become an adult. You'll have to learn new ways to cope with the day to day living challenges that being an adult presents to you.
It is a skin problem which is not contagious. Many people have suffered from this condition. There are five types of psoriasis, affecting different parts of your body. All these types of psoriasis have different symptoms. The area which gets affected becomes scaly with small red spots causing itchiness. It is a lifelong battle with this disease, as currently there are no cures for this skin problem. These are known to occur on any part of your body such as elbows, knees, lowe...
One of the hardest types of skin to take care of is sensitive skin. This is because one wrong move or one wrong product and you can kiss your flawless skin goodbye. This is because sensitive skin can be awfully allergic to some products especially those that contain harsh ingredients. Below are some tips that can help you take care of your sensitive skin.
1. Clean your face
One of the cardinal rules in taking care of sensitive skin is to keep it clean all time. Most ski...
Having had the experience of loosing my grandmother due to the Alzheimer's disease (AD) I have been really reluctant to speak about my beloved grandmother's condition for a long time with anyone else except her personal home nurse. This woman appeared to my child eyes as a representation of an angel, since she was able to take care of my grandmother who has always been taking care of me. Her love and devotion to her profession, made me consider her as the next Maria Teresa th...
We are bombarded with messages about the current obesity epidemic that seems to be under way and the need to combat it with daily exercise and a healthy, well-balanced diet. The FDA has even redesigned the food pyramid to take into account the latest health data and have thus incorporated daily exercise into the pyramid. While we would love to believe that we could make it down to the gym at least 4-5 days per week, the simple truth is that our hectic lifestyles just do not a...
Treatments for acne can begin from your kitchen. There are several vegetables and fruits which can be used to cure acne.
Most people are not convinced about the effectiveness of the homemade acne treatments. But if you check the ingredients of popular medicines for acne you will find that most of them consist of substances found in common vegetables and fruits. Acne is the result of the lack of vital vitamins like Vitamin E, Vitamin A and Pantothenic Acid. Deficiency in th...
Oral hygiene is very important, as we have been told since we were young. In fact, brushing our teeth and gargling were among the first practices we were taught when we were kids. Most of us would have probably learned how to brush our teeth well even before they could utter words clearly or speak straight. If asked about the significance of oral health, most people usually talk about cute smiles and fresh breath. Who would want to risk his reputation anyway by smiling in fro...
Active Release Technique is a patented, state-of-the-art soft tissue system that treats problems with overuse of muscles. The father of this particular therapy is P. Michael Leahy, D.C., CCSP, a chiropractor in Colorado Springs, Colorado. Active release technique is based on the fact that changes in the soft tissues can be felt by hand. To put it in layman's terms, the evaluation and diagnosis is done using the simple manipulation of the hands by touching the patient and unde...
Everyone is doing Pilates Method today, from the Hollywood celebrities to your next door neighbor. Well, Pilates is a fast growing phenomenon that?s destined to remain popular. It is well-known throughout the world as a form of exercise, but much to that, the Pilates Method and exercise is not just a form of plain exercise, but is a series of controlled movements that strengthen and condition the body.
Although the Pilates Method and exercise is an activity that involves p...
One of the most distressing aspects of Alzheimer's disease is the complete personality change suffered by many people. This is especially distressing for the relatives and friends of the Alzheimer's patient. The general behavior and personality of Alzheimer's suffers in the latter stages often seems to be in complete contrast to typical behaviour exhibited throughout the patient's life.
Another facet of personality change due to Alzheimer's disease is the occasional emerge...
One of the hottest trends in fitness today is Pilates. Pilates is a combination of different body movements that is designed to strengthen, stretch and balance the body.
This body conditioning routine is designed and founded by Joseph H. Pilates. He designed his exercise program by including precision, breathing, concentration, and control.
One of Pilates? benefits is the improvement of lung capacity because the exercise incorporates deep and heavy breathing. The mind a...
Improper nutrition does contribute to the development of diabetes, but proper nutrition can be a powerful treatment for this disease. (1) This disease is so closely related to diet and nutrition; scientists have studied how nutritional supplements can effectively treat diabetes. In researching vitamin supplements, researchers have found that many vitamins and herbs can effectively help lower blood sugar. Some of these supplements are vitamin C, B vitamins, minerals like chrom...
For the millions of people who suffer from high blood pressure, finding a way to successfully manage the condition is of paramount concern. Many begin with a strident diet and exercise program in which food with excessive salt, fat, and preservatives are all but eliminated along with nicotine, excessive alcohol, and caffeine. Instead, the diet is infused with natural, whole foods, and increased water. Additionally patients are asked to embark upon a daily regime of physical e...
531:
Acupuncture is becoming one of the more popular alternative and complimentary therapies used by IBS sufferers to help alleviate symptoms. Acupuncture is an ancient Chinese medicine that is designed to restore health by improving and bringing balance to qi - the body?s natural energy flow. Acupuncture works to restore the proper function of organs, muscles, glands, nerves and vessels.
How can acupuncture improve IBS symptoms? Acupuncture is recognized as being an effective ...
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna - fish pose. The popular feeling is that Matsyasana is known as the destroyer of many diseases. This asana has to be done in padmasana which may not be that easy for beginner. To make it easy you can do this by stretching your legs and then lie on your back. Knees bent and hands by your side. It is one of the back bend poses which done in correc...
An ozone machine is one of the most aggressively marketed types of air purifiers. The supposed benefits of using it are:
1) It doesn't require a fan to operate, so it is silent.
2) It produces ozone that actively searches for any pollutants and then destroys them.
3) Ozone air purifiers can fight dust, allergens, bacteria, gases, odors ... simply everything that lowers the quality of the air we breathe.
Until now we've had to rely on multi-filter systems and even ...
Just about every college student knows that avoiding the dreaded Freshman 15 sometimes seems impossible. Students are embarking on an entirely new lifestyle ? one combined with cafeterias filled with greasy food, numerous hours spent behind the computer and much less time spent exercising. While gaining the Freshmen 15 might be a challenge, there are some strategies to help you avoid them for as long as possible.
Walk to Class
Most large college campuses offer inter-campu...
Infertility is suffering enough. Why burden yourself with additional problems that will cause you only to suffer more?
One good step in decreasing the probability of multiplying your troubles is by selecting an efficient clinic. Know them by the attributes of their services and completeness of their working staff. The working people may not actually be present during your clinical visit but the clinic must atleast make an assurance that once personages such as these that w...
Vicks Vapor Rub is a product that is commonly known to fight colds and to help an individual to breathe easier. While there are no medical studies or findings to support theories, some nail fungus sufferers have reported success in using Vicks Vapor Rub for nail fungus. This medication is available at any supermarket or most retail stores and is fairly inexpensive. There is no prescription required; however it is recommended that an individual speak with his/her doctor prior ...
Without being on war we can spill blood in our very home. A simple chore like shaving can cause severe burns. This can be dealt with easy and useful home care remedies. It can be stated as one of the easiest way to get hurt without any other person?s interference. Razor burn is usually caused due thick, coarse hair and sensitive skin.
Home Remedies
The level of discomfort can be minimized if you shave, once you are through with your bath or shower. Bathing helps to soft...
The majority of people develop acne at some stage in adolescents, often beginning with the development of blackheads on their nose. Children as young as eight regularly visit dermatology clinics looking for acne solutions. The first important point to remember is that the black "dot" at the center of that blackhead isn't dirt, but a combination of melanin and cells that turn black when surfaced. Unfortunately, acne carries a stigma that often lead to teenagers feeling dirty o...
Heart disease is the leading cause of death in the US today. According to the American Heart Association, 71 million Americans are suffering from some form of heart disease. Statistics show that there is a death every 20 second that can be directly attributed to complications from heart disease.
Heart disease has many causations, one of the major causes of heart disease has been linked to poor diet. Many Americans tend to be eating foods that are high in cholesterol, and f...
Swimming is one of the most popular forms of aerobic exercise, and it is an excellent activity for anyone who wishes to get fit and stay active. Swimming exercise uses more of the overall muscle mass of the body than almost any other form of exercise, and people get an upper-body workout and a lower-body workout, unlike running or biking or other activities like tennis, where you get a good workout in just the legs. In addition, as with most aerobic exercise it is believed to...
Page 18 of 113
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60] [61] [62] [63] [64] [65] [66] [67] [68] [69] [70] [71] [72] [73] [74] [75] [76] [77] [78] [79] [80] [81] [82] [83] [84] [85] [86] [87] [88] [89] [90] [91] [92] [93] [94] [95] [96] [97] [98] [99] [100] [101] [102] [103] [104] [105] [106] [107] [108] [109] [110] [111] [112] [113]