Free Alternative Medicine Articles

Aromatherapy makes use of the essential oils from the plants and other aromatic compounds to help soothe the human mind and cure certain illness. You can do it at home with the help of essential oils, perfume and cosmetics. When it becomes a part of pharmacology, it is known as clinical aromatherapy. Aromachology studies the effects of different aromas on human behavior. Certain aromas are believed to have relaxing effect on our mind and body. Aromatherapy includes not on...

To reach the age of fifty is a milestone, but unfortunately this is also the age when men start developing prostrate problems. Four in every five men are known to suffer from prostrate disorders. It is a gland present in all males with the shape and size of a chestnut. This gland is situated at the base of the urinary bladder encircling the urethra. It is believed that 80% men over 60 suffer from some sort of prostrate disorder. There are various types of prostrate problem...

What's Lurking Beneath The Waves? People often seek ocean vacations to escape their winter woes. Ocean dangers do exist, especially when daring people venture into the ocean on their own. Sharks are probably the first threat people think of, especially since the movie "Jaws" was released. Although highly-publicized, shark attacks are relatively rare. Other dangers involve currents such as rip tides and undertows. Proper instruction and flotation devices can assist on...

Physiologically, the presence of negative ions in a sweat bath is as important as the heat. The discovery of negative ions in certain types of saunas a few years ago became headline news in Finland. Until then, the healing power of the sauna was attributed to relaxation and increased circulation. Now, negative ions add startling new possibilities. Since the early 1950s scientists have suspected that ions play an important role in how the body functions and, consequently, i...

Home Remedies - Facts or Quacks? That's what I recently asked myself. Myths and legends are often based on ancient truths. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on some past grain of truth. Here's what I found. He Was No Martha Stewart In fact, Alexander Fleming had no housekeeping skills whatsoever. During the early 1900s, Petri dishes, beakers, and test tubes were piled around his lab like dirty dishes in a b...

Recent research has concluded that candia may have a more pronounced affect on health that previously thought. Candida is naturally occurring yeast that is present in every human being ? we all have it all the time! When candida grows excessively it is due to a bacterial infection. Normally, it is harmless and exists in relative balance with the rest of the body. However, if the levels increase out of range of natural harmony it can cause dozens of unwanted symptoms. Fortu...

Salvia Divinorum - Nature?s Legal Hallucinogen A few weeks ago I saw a news item on TV about what was called a ?legal hallucinogen? that was freely available to anyone, including your children. It can be grown in a garden, is a member of the mint/basil family and is sure to be featured on a neighborhood corner near you sooner or later. The facts about this hallucinogenic are presented here to keep you forewarned and up to date on the truth about a drug that will be offe...

When you think about what hot drinks you want to have at the morning, or for that matter, at any other time of the day, consider this: caffeine can seriously affect your health. Now it is no secret that some of the tea companies use caffeine in their products; you can of course choose those that don?t ? for example, let us take Wissotzky tea: Black tea has 60 - 70 mg of caffeine, Green tea has 15 - 20 mg while Herbal Tea would have no caffeine at all. The variety of tastes...

Herbal remedies for hot flashes are an alternative to the use of hormonal therapy. This route is taken when it has been determined that hormonal therapy is too dangerous for a particular patient. This is particularly true for women who have had breast cancer. But as recent studies have made all too clear - hormone therapy can actually increase the risk of breast cancer, stroke, and heart problems. The herbal remedies for hot flashes are all scientifically based and in many...

High blood pressure, or hypertension, is a serious condition and is often dubbed the ?silent killer? because it can do so much damage to your body before you even know you have it. High blood pressure can cause heart failure, stroke and even death in the most serious cases. And, did you know that some of the medications your doctor may prescribe could do almost as much damage as the high blood pressure itself? Such medications can have rather serious side effects including d...

I live an alternative lifestyle. It?s nothing radical or rebellious. I?m a work at home mom, over forty with a toddler. At this point in my life I expected to have a bustling career and grown kids either out of the house or about ready to leave the nest, but life doesn?t always turn out the way we?re told it should ? stuff happens; stressful situations pop up everyday, either caused by us or ?for? us. How do I ?treat? these situations and still care for my mind and body wi...

Hair loss can have many causes like hormonal changes, illness, inherited male pattern baldness, stress, skin infections, drugs etc. If you loose between 50-100 hairs per day it's normal. If you experience more shedding then you might have a hair loss problem, especially when your hair comes out in clumps or when you see bald patches on your scalp. There are various natural hair loss treatments which can help. First of all you should reduce stress and live healthy. It's ...

In the past ten years recent studies and research with alternative treatments for shingles has shown it is possible to recover in less than one week and to reduce outbreaks of lesions and pain in three days. Shingles is a serious health condition and it is important to follow your doctor?s recommendations. Traditionally, most doctors prescribe painkillers for the temporary symptomatic relief of the pain and an antiviral drug to suppress the virus. This form of treatment wi...

Hair loss in males, unless premature, is a normal occurrence and is normally referred to as ?male pattern balding.? Irrespective of its naturalness or the longevity of its existence, it makes males feel embarrassed no less. Hair loss causes a decline in positive self image and males start feeling inferior simply because their heads have lesser hair everyday. To put it differently, it starts affecting one's mind more than one's scalp. Male pattern baldness is not exactly a ...

Sore throat ailment is widespread during winter months and viral outbreaks. Signaling the onset of cold or flu, it is preceded by sneezing, coughing, runny nose, pain in the throat and fatigue. Chamomile tea had every few hours will ease the pain and reduce inflammation. Sage is beneficial in treating throat pains by reducing inflammations and protects the membranes of the mouth and throat, while garlic is a natural antibiotic helpful in speedy recovery and removal of bact...

Ginseng is the most widely available herbal supplement today. Many people believe the ginseng plant has mystical healing powers and health benefits. Ginseng's original name was "man root" since the ginseng root resembles the shape of a human body. Ancient Chinese doctrines state that a plant that resembles a human body part will have a healing effect on that body part. Therefore it is believed ginseng is able to restore harmony to the entire body. Ginseng is a slow growing...

In order to understand why these simple home remedies can help, we need to look first at the possible causes of the hemorrhoids. Some of the known contributing factors are pregnancy, straining when emptying the bowels, obesity, chronic constipation. Ironically, frequent diarrhea is also known to contribute. Hemorrhoids can be either internal or external and are most common in people over 40 as well as pregnant women. It's said that over half of the population over the a...

Yeast infections are so common that at least a three fourth of women will have one at some point in their lives. It may also affect men, but only in rare occurrences. Half of all women have more than one infection in their lives. If you suspect that you are suffering from a yeast infection, do consult your doctor, because a lot of the symptoms are common to other more serious diseases. Some of the symptoms of a vaginal yeast infection are: ? Itching and burning in the v...

If you are looking for best natural remedy or preventive technique for cholesterol abnormality you simply need to fetch garlic in your home. A few cloves of garlic intake everyday would safely keep you away from high cholesterol. Garlic is indeed a very fast LDL cholesterol reducing agent. Since garlic happens to be a natural product, no side effects are associated with it. That is its biggest advantage over synthetic cholesterol medications that often result in multiple s...

Migraine headache pain can be excruciating and even with the abundance of drug related headache cures, more and more sufferers are seeking natural headache remedies and more effective migraine headache treatments and prevention. Having been involved in training Aromatherapists and Reflexology Practitioners over many years at and also running the Scottish Group of the Guild of Complementary Practitioners, I have become very aware of the power of what many people term Altern...

There are many people who have never, ever taken medicine: not even an aspirin. And they're proud of it. They don't want to pollute their bodies with anything synthetic or chemical, because they truly believe to be as natural as possible is the best solution. When illness strikes these people, they will, however, often turn to herbs -- which is not -- and never has been -- considered "conventional medicine," a phrase many of us have come to be quite wary of. Every year ...

Eczema is an inflammation of the skin frequently seen in association with allergic conditions such as asthma and hay fever. The parts affected by eczema, develop lesions which will often appear as patches, blisters and/or scratches. The vicinities affected by eczema are very itchy and uncomfortable. The affected areas may become abnormally thick. Thickening of the skin can be brought through trauma to the patches from scratching and rubbing. The affected spots will be typical...

In past generations, Grandma always knew what to do when you were feeling under the weather but it seems like in these modern times of prescription medicines and over-the-counter drugs we've forgotten how some of these everyday ailments can be relieved by simple methods. In most cases, you will find that you have the remedies already in your own kitchen or bathroom cabinet. Colds Vitamins can shorten the time you suffer from cold symptoms and getting plenty of vitamin...

There is a great tradition in different customs around the world to use herbs, for their taste in cooking and their healing properties for the mind and body. The monks and nuns in nearly England were amongst the first people in the West to study about herbs. They experimented with the herbals in their gardens and soon became experts in providing the proper treatment. It's important when learning about the usage of herbs for medicinal purposes, to decide the correct dosage ...

Wondering how to gain muscle? There are many fads, gimmicks and "quick fixes" to be found, but there is really only one healthy way to gain muscle mass. You don't need to be gifted with great genetics or use potentially dangerous illegal hormones or steroids. The "how to gain muscle" question has a relatively simple two-step process: 1) increase your caloric intake, and 2) workout. This combination will provide the desired results. Don't be embarrassed to look in ...

Quite a common skin problem, Athlete's foot affects mostly men and young people. This skin problem can be found in the area between the toes, soles of feet fingernails and toenails. Athlete's foot is caused by a fungus called tinea pedis living off the dead skin cells and thriving in moist warm places such as gyms, locker rooms, showers and swimming pools. If you come in contact with wet floors or touch infected socks and shoes, you can contract this disease. Symptoms are ...

After a long day, who doesn?t love to indulge in a warm sudsy bath lightly scented with stress relieving essential oils? Pampering bath and body products are widely available, but many contain chemicals, perfumes and dyes that are often harmful to sensitive skin. There is an alternative for people who choose to go the natural route. Natural bath and body products, including skin care products for men and children have become increasingly popular as the population demands bett...

Constipation does not come of its own. You extend the cordial invitation to it by your wrong life style habits. It is more about wrong intake of food without understanding how the human mechanism functions. Fortunately though there are many time tested home remedies to treat constipation. But before you begin with these remedies, you are required to learn to identify the symptoms of constipation on time. Well, constipation makes its presence felt in many parts of your b...

Asthma affects millions of people worldwide. A disease of the respiratory system, asthma causes airways to constrict so that breathing is hindered. Sufferers of asthma know how terrifying the disease can be and how dependent they are on medicines such as respiratory inhalers to protect their health and often their lives. But there is a movement of asthma sufferers who are now turning to alternative asthma medicine to alleviate their symptoms and prevent attacks. While not ...

A disorder that's gaining more attention in the medical community today is a condition known as Fibromyalgia. Sufferers with this illness usually have problems in their shoulders, neck, back, pelvic girdle and hands. While the Fibromyalgia condition can be treated with conventional medicines, there are some serious side effects and risks that should be taken into consideration. As a result, many have turned instead to natural remedies that do not include the use or consumptio...