Free Health Articles
| Acne | Alternative Medicine | Clinical |
| Dental Care | Diabetes | Diet & Supplements |
| Exercise | Eye Care | Men |
| Quit Smoking | Skin Care | Sleep Well |
| Therapy | Weight Loss | Wellness |
| Women | Yoga |
1:
There?s nothing like a good weekend barbecue with family and friends in your own backyard to wash away the stresses of a hard week at work and rejuvenate you for the coming week ahead. It would be great to have a barbecue every weekend, wouldn?t it? But as I realized only lately, there are so many other things to consider if you want to aspire for the barbecue. It?s not a simple as putting meat on the grill and letting it roast, as I used to think.
First of all, you have t...
Physical appearance is important to many individuals, including individuals of all ages. Although many are able to maintain their attractive appearance, there are some skin problems that are difficult to prevent. One of those skin problems is acne. Acne is a skin condition that many individuals develop, at least once in their life. Although acne is most commonly found in teenagers, this popular skin condition can have an impact on individuals of all ages.
If you have notic...
Developed by Dr. Barry Sears, a researcher at the Boston University School of Medicine and the Massachusetts Institute of Technology, the zone diet is a diet plan that focuses on the ideal state of the body and the mind. This is a state of mind where the body will feel refreshed and at its peak of energy and performance. The term zone was borrowed from what athletes would often call the zone peak of performance wherein they achieve their bodies? optimal degree of performance....
The Acuvue brand is among the world?s most popular makers of disposable contact lenses. Their lenses include Acuvue 2, Acuvue 2 Colors, Acuvue Advance, and Acuvue Oasys, all designed to be replaced every two weeks. Other lines are 1-Day Acuvue Moist, Acuvue Bifocal and Acuvue Toric, which are all made with the plastic polymer etafilcon A.
Increased use of smaller, convenient work and recreational devices such as Personal Digital Assistants, laptops and cell phones used for...
Carpal tunnel syndrome, tennis elbow, golfer's elbow are all common conditions and from the standpoint of this article fall into a general grouping of injury that has become to be known as RSI (repetitive stress injury or repetitive strain injury).
You've probably heard of all of these types of repetitive stress injuries and likely others as well. They're become quite common in today?s vernacular we tend to do the same things repeatedly. It?s not that we didn?t do tasks th...
Vitamin C is necessary for producing of collagen: a strong connecting cloth, which, literally, retains us in the entire form. Without the collagen we would go to pieces, because this protein retains together the skeleton bones, it fastens muscles to the bones and does not give any opportunity for the internal organs and for the skin to leave its places.
Can vitamin C free us from some forms of the inflammation such as: psoriasis or the sunburn?
As occurred, the problem ...
Sometimes weight loss can be a whole lot easier than most people believe. Rather than trying to maintain a strict diet regime, the person trying to lose weight should just make small adjustments to their lifestyle rather than a dramatic change that will ultimately result in failure.
The simple process of drinking an additional glass of water each day, or a short walk around the block once or twice a week will ease the body into the changes that are required for weight loss...
The most common surgery for obesity is gastric bypass. The gastric bypass results in an effective resolution of major illnesses that accompany obesity. Most gastric bypass surgery candidates have already tried more conventional diet and exercise plans with little success. With few options, doctors and patients are increasingly turning to gastric bypass surgery as a lifesaver and often as a last resort.
Laparoscopic gastric bypass surgery is a treatment for obesity. Obesity...
Many adults enjoy and are aware of the rewards of yoga. Yoga stretches tight muscles, builds body awareness, improves endurance, and calms the mind and body. But yoga is now attracting a younger audience who is finding out that yoga can be a fun way to exercise and relax.
Yoga may not look like other forms of exercise to most people, but they are amazed at how the seemingly simple poses can work out so many different areas of their body.
Why Yoga is Different
For p...
As one ages, several body changes are common. Hair loss is one age-related change that affects both men and women. If you are experiencing hair that is falling out, age may be the reason. If you want to prevent hair loss as you age, it may be important to understand why this occurs and how to prevent problems. This is an especially prevalent problem in aging men, although women may also be affected by it.
Hair grows out from openings in the scalp called follicles. Body hai...
Many people mistakenly think that those with asthma cannot and should not exercise. Contrary to this common belief, it is indeed possible, and even recommended that asthmatics get in shape and exercise. Exercise and asthma can go together quite well if proper precautions are undertaken.
Defining Asthma
Asthma is a chronic lung disease. Its symptoms include shortness of breath, wheezing, and coughing. Symptoms can be mild or life threatening. It is thought there is a gen...
What if there was an exercise system that was cost effective, provided weight loss results, could make you look younger, feel better and a
myriad of other things, while you watched TV, would you want to know more about it? What if NASA commented that this system is "one of the most
effective and efficient exercises, yet devised by man"? There is such a system, it's called Rebounding!
The Rebounding exercise is done by bouncing on a mini trampoline. It is so low impac...
When it comes to childbirth, a large number of women are able to make it to the emergency room or their prearranged birthing centers; however, not all are. While there is a good chance that you will make it to your intended destination, before your baby arrives, what would you do if you couldn?t make it? Unfortunately, a large number of expectant parents have no idea. That is why it is important that you take the time to familiarize yourself with emergency childbirths, just i...
If you suffer from asthma, you probably think that you can't exercise properly or safely. Contrary to what many think of this subject, there are ways that you can get in shape and exercise, even if you suffer from asthma.
Asthma is a chronic lung disease that is marked by characteristics such as coughing, wheezing, shortness of breath, and chest tightness. Asthma tends to occur with people who are genetically or environmentally presdisposed to the condition.
Some of the...
So you want to get big huge muscular arms. Do not ignore your triceps exercises.
In gyms everywhere, you will see people doing bicep curls after bicep curls. If someone were to ask them to show their muscles, they will most likely flex their biceps. How about you? Well, since you are reading this article, then you must have known that to own huge muscular arms, you must build huge triceps.
Do you know why? It is because your tricep is 2/3 the size of your arm. Just imag...
16:
Massage therapy is one of the oldest medical treatments. There are records of this treatment being practiced almost 4,000 years ago. Admittedly it was a fairly simple form of treatment at this time and was referred to as ?rubbing.? Modern massage therapy has now evolved to incorporate many techniques and is a recognized form of alternative treatment. It is all part of a holistic approach to medicine that looks at the entire overall health of the patient.
Basic massage: pr...
The American Heart Association (AHA) has done a great job discovering what cholesterol does and how it affects our health. We know that high cholesterol can cause heart disease and stroke, and by lowering our cholesterol we reduce our risk and keep our bodies health. Also, with diet, weight loss and exercise we can improve our cholesterol levels as well.
Not all cholesterol is bad for you. There are both good and bad forms of cholesterol, keeping these in balance is critic...
->What is tooth whitening?
Tooth whitening, also called bleaching, is a process of lightening and removing stains from a tooth. This process bleaches the enamel and dentin, the principal mass of a tooth, and brightens the discolored teeth.
-> What are the different methods of teeth whitening?
Some of the teeth whitening options are over-the-counter whitening systems; dentist dispensed at-home products, laser tooth whitening method; Loaded Tray Teeth Whitening method ...
Think of your body as a giant scale. That scale is a perfect analogy for gaining and losing weight. Think of putting "calories you burn" on one side and "calories you eat" on the other side.
To maintain your current weight, the scale needs to be balanced. If you eat more calories than your body needs, you tip the scale. These extra calories are stored as fat -- on your hips, butt, stomach, chest, face, etc., etc. etc. (feel free to add your personal trouble spot here).
...
This article was written to answer many of the most frequently asked questions on this topic. I hope you find this information helpful.
There is the familiar story of your teenage years and how active you were playing sports, going out with friends and having a good time. Because of your high activity level and age your metabolism is also high so your weight has not ever been a problem. As a matter of fact, whoever even thinks about it' Over time you develop a taste for fa...
Weight loss pills can be categorized into either prescription of non prescription, generally speaking. The prescription pills are like drugs. They are closely monitored by your physician and regulated by the FDA. Examples of these pills include Xenical and Orlistat and undergo clinical testing to document their effectiveness in their ability to help a person lose weight while also monitoring possible side effects and other health risks.
The non prescription pills are consi...
Different methods of teeth whitening methods are applied by dentists that depend on the type of stains and other physical conditions of the teeth. One teeth whitening method is the use of in-office bleaching or chair-side bleaching. This method of teeth whitening requires two or more visits to the dentist and each visit lasts for thirty minutes to one hour. During the bleaching process, the dentist applies protective gel to the lips and rubber shields to the gum to protect th...
Since 1990s stem cells are used in many treatments. Nowadays for hair regeneration, hair loss stem cell therapy is proving to be a good technique.
First of all we need to know what stem cell is. Stem cells are the first building blocks of our body. We all started as a stem cell and then subsequently divided into millions of cells as we grew over time. Then a reverse process of decreasing stem cells starts, as we get older. The process gets faster if we suffer from diseases...
Something as common and as depressing as hair loss is bound to create a lot of concern all over, and what causes concern often gives rise to a number of solutions- some real, some bogus.
The result is that we have an entire industry functioning on hair loss. Numerous claims, hundreds of promises trying to ensure people that hair loss can be stopped, and if the loss is complete, restoration is possible. Naturally, most of us are quite baffled by the claims. Some say it can ...
25:
There is not one magic number which represents normal blood pressure. Very often doctors and other experts cannot even come to a consensus on an ideal blood pressure range for an adult. However it is normall accepted that somewhere between 110/70 and 125/80 is considered to be an average blood pressure reading for an adult. Though someone with naturally-occuring low blood pressure may be more in the range of 100/60. A blood pressure reading of 140/90 is considered high. Thoug...
The U.S. Food and Drug Administration (FDA) states its purpose in the following mission statement:
"The FDA is responsible for protecting the public health by assuring the safety, efficacy, and security of human and veterinary drugs, biological products, medical devices, our nation?s food supply, cosmetics, and products that emit radiation. The FDA is also responsible for advancing the public health by helping to speed innovations that make medicines and foods more effecti...
As soon as you open your eyes and get out of that bed, all your sensory organ swing into action and that begins the stress of the day. But at the end of the day, you will need to relax all these organs and mobilize energy that will carry you through the following day. And the best way to restore your energy is by getting a sound undisturbed sleep. But you can only get a sound sleep when there is no stress. Chronic or long-term stress can bring about insomnia (sleeplessness) ....
In today?s hectic world, we are all pulled between our work life and our home life, and in that struggle many of us fail to get the proper nutrition that we need on a daily basis. For this reason alone, a dietary supplement can be a huge benefit for us. For those individuals who simply cannot or will not maintain a healthy balance of vitamins and minerals, the essentials that our bodies need to perform at its peak, a dietary supplement is an easy and effective means of provid...
For years and years, a majority of women have turned to LA Weight Loss to do away with their excess pounds. This staple for the dieting community has stood the test of time for a lot of reasons. Though some have criticized about their services, many have sung their praises as well. It is essential to take a personal inventory before even entering LA Weight Loss in the first place. This will make the distinction between your singing their praises and filing a complaint with th...
The tea category that has lately increased its popularity in the Western consumer market is Green tea. As the rest three of the main four tea varieties (white, oolong and black teas), Green tea comes from the leaves of the plant "Camellia Sinensis" after the process of minimal oxidation. Extremely liked for its taste and color in mainland China, Hong Kong, Japan, Taiwan and the Middle East, Green tea has become in recent times the focal point of research for its tremendous he...
Page 1 of 113
[1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15] [16] [17] [18] [19] [20] [21] [22] [23] [24] [25] [26] [27] [28] [29] [30] [31] [32] [33] [34] [35] [36] [37] [38] [39] [40] [41] [42] [43] [44] [45] [46] [47] [48] [49] [50] [51] [52] [53] [54] [55] [56] [57] [58] [59] [60] [61] [62] [63] [64] [65] [66] [67] [68] [69] [70] [71] [72] [73] [74] [75] [76] [77] [78] [79] [80] [81] [82] [83] [84] [85] [86] [87] [88] [89] [90] [91] [92] [93] [94] [95] [96] [97] [98] [99] [100] [101] [102] [103] [104] [105] [106] [107] [108] [109] [110] [111] [112] [113]